The Breath Place
The Breath Place
  • Home
  • Oxygen Advantage®
  • Wellness
  • About
  • Poetry Corner
  • Blog
  • Contact
  • More
    • Home
    • Oxygen Advantage®
    • Wellness
    • About
    • Poetry Corner
    • Blog
    • Contact
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Book Session

Signed in as:

filler@godaddy.com

  • Home
  • Oxygen Advantage®
  • Wellness
  • About
  • Poetry Corner
  • Blog
  • Contact

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account
Book Session

The Oxygen Advantage® Method

 

The Oxygen Advantage® Method is a science-based system for performance, focus, and recovery. It reconnects breathing with the body's natural design—optimising oxygen use, calming the mind, and strengthening resilience.

Rooted in decades of research and designed for everyone, it transforms how the body breathes, moves, and performs—helping individuals achieve calm, control, and clarity through the breath. The Oxygen Advantage® was founded by Patrick Mckeown and has over 13,000 Instructors worldwide.

Oxygen Advantage®: mind body Sport

Mind

Sport

Mind

We can alter the breath to calm the mind, to provide clarity, and to reduce worry and overthinking. This leads to  better quality sleep, which in turn allows the mind to function more clearly throughout the day. The knock-on effect is a reduction in anxiety.

body

Sport

Mind

By training our body to nasal breathe from the diaphragm, we make more efficient use of our respiratory system. The by-product of this is improved posture, increased energy and faster recovery. 

Sport

Sport

Sport

The Oxygen Advantage®  Method allows its Instructors  to teach how we use functional breathing techniques to improve movement and performance. This helps build control, increases stamina, and shortens recovery.

Through altitude-simulation, the body is challenged to adapt which improves oxygen efficiency, delays fatigue, and strengthens resilience. The result is not just better performance, but the ability to stay calm, composed, and efficient under pressure.

The Breath Place® with Oxygen Advantage® at work

    It works!

    In 2020, I found Patrick’s book, The Oxygen Advantage. Its principles resonated immediately. As a runner, I've experienced lower perceived effort, greater relaxation, and faster times. Today, I share these techniques with clients to unlock the same benefits. It genuinely transforms performance—the true secret weapon !


    Ready to take the next step?

    See below for coaching options but please do call to discuss.....

    Why Work With Us?

    Coaching involves 'doing' and so helps to build greater understanding.

    Personalised coaching allows us to work with you from your starting point to get the results you want

    Create life-long breathwork habits that improve performance resilience & relaxation

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Certified Oxygen Advantage® Advanced coaching & Functional Breathing Instruction

    Connect With Us

    • Privacy Policy

    The Breath Place®

    Mobile: 07714201661 Email: clintw100gmail.com

    Copyright © 2026 The Breath Place® - All Rights Reserved.

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    DeclineAccept